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Mindful Eating Weight-Loss Coach
Module 1: THE JOURNEY BEGINS
Weight Loss Coach Module 1
Weight Loss Audio 1
Weight Loss Quiz 1
Module 2: AGREEMENTS AND COMMITMENTS
Weight Loss Module 2
Weight Loss Audio 2
Weight Loss Quiz 2
Module 3: OVERCOMING OBSTACLES
Weight Loss Module 3
Weight Loss Audio 3
Weight Loss Quiz 3
Module 4: THE POWER OF INCREMENTAL STEPS
Weight Loss Module 4
Weight Loss Audio 4
Weight Loss Quiz 4
Module 5: THE PRINCIPLES OF MINDFUL EATING
Weight Loss Module 5
Weight Loss Audio 5
Weight Loss Quiz 5
Module 6: HEIGHTENING THE SENSES
Weight Loss Module 6
Weight Loss Quiz 6
Weight Loss Audio 6
Module 7: HELPING YOUR CLIENT RISE ABOVE THEIR PROBLEM
Weight Loss Module 7
Weight Loss Audio 7
Weight Loss Quiz 7
Module 8: REMOVING TRIGGERS, PATTERNS, AND HABITS
Weight Loss Module 8
Weight Loss Audio 8
Weight Loss Quiz 8
Module 9: HELPING THE CLIENT CHANGE THEIR PREFERENCES
Weight Loss Module 9
Weight Loss Audio 9
Weight Loss Quiz 9
Module 10: HELPING THE CLIENT MEND THEIR RELATIONSHIPS WITH “SELF” AND “OTHER”
Weight Loss Module 10
Weight Loss Audio 10
Weight Loss Quiz 10
Module 11: INTRODUCTION TO MINDFUL EATING MEDITATION
1. Introduction to Mindful Eating Meditation
2. Mindful Eating Meditation - Becoming Aware of What You Eat
3. Mindful Eating Meditation - Positive Habits and Practices
4. Mindful Eating Meditation - Foundation for Change
5. Mindful Eating Meditation - Peaceful Pond
6. Mindful Eating Meditation - Fantastic Future
Introduction to Mindful Eating Meditation
Mindful Eating Meditation - Becoming Aware of What You Eat
Mindful Eating Meditation - Positive Habits and Practices
Mindful Eating Meditation - Foundation for Change
Mindful Eating Meditation - Peaceful Pond
Mindful Eating Meditation - Fantastic Future
FINAL EXAM
FINAL EXAM
Certificate
Certificate
BONUS: Customizable Scripts and Contracts for Your Business
Cient Consultation Script
Client Agreement
Commitment To The Journey - Mindset Script For Therapists
Group Coaching Agreement
HIPAA Compliance Statement
Website Privacy Policy Template
1. Introduction to Mindful Eating Meditation
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